Frequently Asked Questions

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  • Yes, I am in network with Aetna, Meritain and Nippon plans of New York, please refer to Alma's Cost Estimator Tool to determine eligibility and what to expect to pay for sessions.

    I am an out of network provider for other insurance plans, and can provide a superbill.

  • At this time, I am only providing telehealth sessions via a HIPAA compliant virtual platform. If you are interested in attending in-person sessions in NYC, let me know as this may be an option in the near future.

  • Some of my specialties include:

    • Anxiety

    • Perfectionism and low self-esteem

    • Mental health issues related to chronic illness, chronic pain and disability

    • Multi-cultural identities and first-generation American identities

    • Relationship issues (through individual and couples therapy)

    • Insomnia and sleep disorders

    Learn more about my approach here.

  • I require 24 hour notice of cancellation or you will be subject to a $100 late cancel or no show fee.

  • Therapy will be tailored to your needs. But generally, we'll meet weekly for 50 - 55 minutes. We will explore your background, goals and help you gain insight and find a path for a more fulfilling life, better self-awareness and increased self-compassion.

    For a more in-depth summary of what to expect from therapy, check out this blog post.

  • Reach out through my contact form and Iā€™d be happy to answer any questions you may have!